Transformation happens when we face that which scares us most. A quick glance inside typically won’t do. Transformation is also about getting in contact with our desires; connecting and acknowledging that which burns inside of us.
I believe humans have a huge capacity to hold emotions and desires inside a complex system of avoidance and denial. It is only through the constant act of “peeling away” the many layers, that we begin to uncover all that is alive in us. I believe we must become one part archeologist, one part thrill seeker; a balancing act of discovery (involution) and release (exvolution).
The first place to start is simply to notice what is there. That is the first step on the journey.
Ten Graces, LLC 
Nice mate. Love this.