Transformation happens when we face that which scares us most. A quick glance inside typically won’t do. Transformation is also about getting in contact with our desires; connecting and acknowledging that which burns inside of us.
I believe humans have a huge capacity to hold emotions and desires inside a complex system of avoidance and denial. It is only through the constant act of “peeling away” the many layers, that we begin to uncover all that is alive in us. I believe we must become one part archeologist, one part thrill seeker; a balancing act of discovery (involution) and release (exvolution).
The first place to start is simply to notice what is there. That is the first step on the journey.