June 2017 – Ten Graces, LLC

The Haunted House

“my thoughts inside my head, get lost inside the haunted house” Ryan Adams The road of personal growth is fraught with challenges = it’s hard work with lot’s of pitfalls and ways to get knocked down. My mind is by far the most dangerous space I can go into; a personal cocktail mix of self-pity, frustrationContinue reading “The Haunted House”

How drugged are we?

I am on my second day of no caffeine. Let’s just say, I’m not exactly a spark plug in the morning. I started this process to help my gut heal; a short-term step to improve my health. But this experiment has me looking deeper into why I like coffee and the impact it has onContinue reading “How drugged are we?”