Stillness in the cold

“Eventually, all things merge into one, and a river runs through it."  Norman Maclean (A River Runs Through It) I'm about to step into a river rushing by at 249 cfs. The ambient temperature is 42 degrees.  I can feel the strong current hit my leg from the west as I step in.  I slip... Continue Reading →


fluc·tu·a·tion ˌfləkCHəˈwāSH(ə)n/ noun plural noun: fluctuations an irregular rising and falling in number or amount; a variation. "fluctuations in the yearly values could be caused by a variety of factors"*   Damning thoughts rocket through red thorax coughing up blue smoke from engines fired by salt splintered bones thrown through glass eyes deeply gouged bloody... Continue Reading →


"Abandon all attachment to the results of action and attain supreme peace".... the Bhagavad Gita My last couple of posts have been about the self and how taking action can help us make shifts in our lives. I encourage people to take action.  But it is important not to make outcomes the the focus of... Continue Reading →

Action vs. In-action

There is something deeply universal about taking action as a means of moving spiritually through life. Action is the great I AM on our pathway to self-awareness.  Taking action is about moving energy...all energy. Then what is in-action? In-action takes the shape of many things - including doubt, procrastination, lack-of-confidence, avoidance - they are all... Continue Reading →

I voted today.

I walked to my local polling place this morning. Shared my I.D., signed a couple of docs and voted. It took all of 10 minutes. I walked away, hoping for the best. I wonder how many of us felt that way today as we participate in this democratic process? We simply are "h oping for... Continue Reading →

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