Today’s Thoughts

Transformation happens when we face that which scares us most.  A quick glance inside typically won’t do.  Transformation is also about getting in contact with our desires; connecting and acknowledging that which burns inside of us. I believe humans have a huge capacity to hold emotions and desires inside a complex system of avoidance andContinue reading “Today’s Thoughts”

Diversion – two stories of trajedy and disollusionment

Read any news site today and you’ll find two very different tragedies that have galvanized the world.  One for it’s scope and devastation; the other for its brutality. Both stories look for answers to the unanswerable – the death of innocent lives born from an anger buried deep within the two perpetrators. It is alsoContinue reading “Diversion – two stories of trajedy and disollusionment”

Massive: Things that go “bump” in the night.

I awoke with my heartbeat in my throat.  I wasn’t sure, but my instincts told me something was alive, in me and outside.  From my blurry sleep I caught the dark, massive shadow arch across the bedroom wall opposite to the window. I didn’t move.  I lay motionless as if frozen to the bed.  OnlyContinue reading “Massive: Things that go “bump” in the night.”

The story of sugar: there’s nothing sweet about it.

I highly recommend reading this article by Karen Kingston – Why sugar in our diet is like clutter in our home. I am an advocate of a sugar-free diet. I believe we are all addicted sucrose and fructose because it’s hidden in virtually everything we eat; even the reportedly healthy stuff. Give this a readContinue reading “The story of sugar: there’s nothing sweet about it.”