Spirits in the Material World

Recently, a man quietly left this world while meditating.  This man – who shall remain anonymous – left behind a body of work and a school, as a legacy to his time here on this planet. To create such a gift for the world is precious. His corpus of spiritual content, I believe to beContinue reading “Spirits in the Material World”

The Grasp Behind the Want

Woke up this morning, grasping for a way to be grounded.  I wanted to feel different or feel something “better than” yesterday.  Feeling like crap and wondering if anything would ever change.  Questioning everything. Have you ever woken up, wondering how is today different than yesterday, than last year, than five years ago?  Yesterday wasContinue reading “The Grasp Behind the Want”

Step One – The Stillness

How do I prepare for personal and spiritual growth?  What skills or tools do I need to help me build fortitude and clarity (and why?).  The first step is a practice or ritual that starts my day off.  I’m talking about meditation. I’ve been practicing meditation since 2012. I have watched meditation explode in recent months,Continue reading “Step One – The Stillness”

Day One – The Journey

I am not an island or a rock… These words come to me as I prepare to launch this chapter of my weekly blog practice.  You see, I am on a journey of self discovery – a journey 8 years in the making.  With the half century mark approaching in seven months, I want toContinue reading “Day One – The Journey”