Massive: Things that go “bump” in the night.

I awoke with my heartbeat in my throat.  I wasn’t sure, but my instincts told me something was alive, in me and outside.  From my blurry sleep I caught the dark, massive shadow arch across the bedroom wall opposite to the window. I didn’t move.  I lay motionless as if frozen to the bed.  OnlyContinueContinue reading “Massive: Things that go “bump” in the night.”

The story of sugar: there’s nothing sweet about it.

I highly recommend reading this article by Karen Kingston – Why sugar in our diet is like clutter in our home. I am an advocate of a sugar-free diet. I believe we are all addicted sucrose and fructose because it’s hidden in virtually everything we eat; even the reportedly healthy stuff. Give this a readContinueContinue reading “The story of sugar: there’s nothing sweet about it.”

What does the “quality of character” mean to you?

We turn our heads when we see things that are uncomfortable to us – someone berating a child, someone committing a violent act against another person or property – we simply look the other way. On a national level, we seem to unflinchingly ignore the serious characters flaws in our political candidates…whom we elect anyways.ContinueContinue reading “What does the “quality of character” mean to you?”

Taking Action – in love and relating

I would like to share my relationship story. My partner (we’ll call her M) and I met at a retreat and quickly became attached at the hip.  We dated for three months, then I moved in.   A therapist once commented that we got our relationship equation backwards – ” you two had started relating beforeContinueContinue reading “Taking Action – in love and relating”

Our word is everything

Recent events have reminded me of the importance of the word we give, the promises we make, and their connection to our character. What is spoken in goodwill, should not be undone….for any reason. Broken promise litter the space of our connectedness leaving those who have seen the promise broken, scarred and bitter.  Too manyContinueContinue reading “Our word is everything”