The Importance of Movement

“Movement is also about taking action in your life to change behaviors and beliefs that are holding you back. ”

The Three Modes of Material Nature

As preposterous as the world may seem at times, what’s truly important is how we feel about ourselves and the lives we live.  Everything else is just our actions and reactions to that world and circumstances. I thought about this after reading chapter 14 of the Bhagavad Gita (The Forces of Evolution). In the chapterContinue reading “The Three Modes of Material Nature”

Yoga vs. the Board of Education

I believe the more we come together to discuss what troubles us, in a civil manner, the better for all. But when we make decisions based on “beliefs”, versus real personal experience/knowledge or a viable eminent threat, we tread down a rabbit hole…quickly.

Be Yourself!

Just don’t let anyone else see you There are a lot of mixed messages we receive today, but one in particular really stands out for me: “Be yourself!” or  it’s derivative “know thyself!” Have you found yourself misunderstood, or misrepresented?  A good intention, that somehow went bad?  Here’s an old favorite – “good boys orContinue reading “Be Yourself!”